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Strong and Steady with Cheli

Members only.

New to Pilates? Start here! Strong and Steady with Cheli is a supportive, low impact. pilates reformer class designed to help you build a strong foundation in movement, breath and alignment-no experience needed. Cheli’s calm, encouraging style makes this the perfect class for anyone looking to improve posture, core strength, flexibility, and mind-body connection. You’ll learn the basics at a pace that feels good, with plenty of guidance and modifications along the way. Spots limited, sign up via Vagaro!

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July 12

Second Saturdays