Back to All Events

Strong and Steady with Cheli

Members only.

New to Pilates? Start here! Strong and Steady with Cheli is a supportive, low impact. pilates reformer class designed to help you build a strong foundation in movement, breath and alignment-no experience needed. Cheli’s calm, encouraging style makes this the perfect class for anyone looking to improve posture, core strength, flexibility, and mind-body connection. You’ll learn the basics at a pace that feels good, with plenty of guidance and modifications along the way. Spots limited, sign up via Vagaro!

Previous
Previous
September 15

Ass and Abs with Emma

Next
Next
September 18

Run Club With Coach Mara