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Ass and Abs with Emma

Members only.

Sculpt, strengthen, and sweat int his targeted glute and core workout led by Emma-known for her high energy coaching and empowering vibe. Ass and Abs combines dynamic bodyweight movements, resistance training, and core burners to help you tone your waist and lift your booty! This class is designed for all fitness levels and offers low-impact modifications alongside challenges for seasoned lifters. Sign up via Vagaro, spots limited!

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September 15

Full Body With Emma

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September 17

Strong and Steady with Cheli