Wellness
Explore expert coaching, Pilates mastery, community-driven classes, and open gym access—all designed to help you push boundaries and elevate your performance.
Our Gym: Where Strength Meets Purpose.
Fuel Your Body, Elevate Your Performance
At The Gem, nutrition is more than just food—it’s a path to optimizing your health and reaching your goals. Discover custom plans tailored to your lifestyle and body’s unique needs.
Custom Nutrition Designed for You
→ Personalized meal plans based on your health goals
→ Nutrient-focused recipes that fuel performance and recovery
→ One-on-one consultations to keep you on track
→ Adaptable options for every lifestyle: vegan, keto, paleo, and more
Revive. Restore. Reconnect.
Discover a sanctuary designed to rejuvenate your senses
From the sauna's soothing heat to the Polar Plunge's invigorating chill, our wellness facilities are designed to renew your body and mind. Unwind in massage chairs, refresh in our showers, and discover more ways to recharge.
Recovery Services